If you are reading this, you may probably assume that being creative is a gift that is only accessible to a few people, while the rest of the population does not have it at all. However, the truth is that creativity is not a gift you are born with – it is a trait that you can improve through engaging in several habits. When you are willing to persist and practice the skill, it gets better with time; in addition, you can also rewire your thinking process entirely and encourage your brain to come up with original ideas.
The best method to improve this skill is by practicing it, as with other skills. You can select creative activities you enjoy, focus on them and improve them as much as you can. The more you do it, the more the mind will generate ideas. In fact, research shows the importance of creative thinking in problem solving, as it reduces stress levels.
In case you are among the many that seek to improve creative abilities, read on for these habits that you can implement in your life easily.
Observing life mindfully
If you are like many people, you might be amazed at seeing someone come up with solutions so easily and think that the process is highly complex – when it actually is not. In fact,the ability to innovate comes from the ability to observe life around you, and allowing yourself to perceive it in unique ways. That will always begin from mindful observations, and having an appreciation for the details in your environment.
Through the improvement of your observation skill, you will use yourcreative energy better and see details that you have not seen before. That will then open your mind to see fresh possibilities, and increase the chances of coming up with innovative solutions. Becoming observant always involves looking at the world around you closely, and seeing how it operates.
While it is easy to feel overwhelmed by all the information you are getting from a visual standpoint, you can make the process easier on yourself by noting and making smaller enhancements. It comes from the mentality that the world around you is full of interesting connections and patterns, and finding solutions comes from connecting these patterns in fresh ways. Observe how things around you ‘click’ together, and how they affect each other – this will be the kick start to the entire process.
Adjust your environment
The more boring surroundings you have, the less inspiration you get for new ideas. Changing this factor is not as difficult as you may think, though – it may involve a step as simple as changing the environment you operate in. At times, even a noisier atmosphere can do wonders to spark your creative flows, so consider going to a restaurant or park where you can sit down with your laptop and work for some time.
An additional step you can take is changing your workspace and making it in a way that encourages creativity. This will depend on your preferences though, but ensure you have a safe space to create and work – regardless of whether it is at home or workplace. Even changing the color of the walls or choosing to have clutter or a tidy desk can work – as long as it encourages you to be creative.
Taking creative strolls
You know very well that a sedentary lifestyle is harmful to your health in general, an exercise actually promotes creative thinking. You do not need an expensive gym membership to do so though – even an activity as simple as taking a walk will improve your creativity by boosting your brain functions. In fact, one study also showed that walking encourages ‘divergent’ thinking.
You can also use exercise as a chance to practice mindful observation skills. For instance, going to a park bench and sitting there for some time can allow you to observe a crowded area and what people there are doing. You can take mental notes of incidences or behaviors that catch your attention, and then use that to create ‘collages’ of what you observe. You can also do ‘sound walks’, where you take note of the sounds around you as you walk.
Have you ever wondered why young children seem to thrive when doing creative activities, and you lose that ability as you grow up? The answer is simpler than you realize: it all hinges on curiosity.
The ability you have to wonder and search for answer to something, will always fuel your creativity because it encourages you to explore different perspectives. To become creative, do not be afraid of asking difficult questions and searching for interesting answers.
Where do you start from though? Begin by finding out about the things that interest you. Delve deeply into them and do your research, and allow yourself to think in different perspectives about the topic. The more you know about something, the more your mind will be open to different possibilities, and the more you want to find out.
Consider doing some blue sky thinking processes
This basically means to free your mind, which encourages you to brainstorm without placing limits. It is like playing a game of chess or a card game on the best online casinos New Zealand; you allow your mind to see all the possibilities in front of you, all the things that would happen when you make a certain choice, and refusing to limit yourself to different perspectives.
When doing this, it is important to have a specified goal you are working towards, and allow your mind to roam free with ideas. In the long term, it will allow you the chance to think outside of the limitations of reality, and exploring different ideas without dismissing them as useless. After the brainstorming process is done, you can then weed out any unnecessary ideas that do not focus on the goal, or save them for later.
Creativity is not something that is the preserve of a few; anyone can develop the ability as long as they are willing to explore different perspectives – after all, that is what being creative is all about.